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UK Theory Test Stopping Distances — The Only Guide You Need

Stopping distances come up repeatedly in the UK theory test. Here's every distance, easy memory tricks, and exactly how they're tested.

By Theory Ready — National Intensive Ltd · 3 August 2025

UK Theory Test Stopping Distances

Stopping distances are guaranteed to come up in your theory test. Here's everything you need to know.

The Formula

Total stopping distance = Thinking distance + Braking distance

  • Thinking distance = how far you travel while reacting (before your foot even hits the brake)
  • Braking distance = how far you travel once braking

The Numbers You Must Know

SpeedThinkingBrakingTotal
20 mph6m6m12m
30 mph9m14m23m
40 mph12m24m36m
50 mph15m38m53m
60 mph18m55m73m
70 mph21m75m96m

The Easiest Memory Trick

Thinking distances increase by 3m for every 10 mph: 6, 9, 12, 15, 18, 21.

At 70 mph, remember: "Nearly a football pitch." (96m = around 100m.)

In Bad Weather

  • Wet roads: Braking distance at least doubles
  • Icy roads: Braking distance up to 10 times longer

So at 70 mph on ice, your total stopping distance could exceed 900 metres.

How This Comes Up in the Test

Common question styles:

  • "What is the total stopping distance at 70 mph in good conditions?" → 96 metres
  • "How much longer to stop in wet conditions compared to dry?" → At least twice as long
  • "You're travelling at 60 mph. What is your thinking distance?" → 18 metres

The Trick to Getting These Right

Don't try to memorise every number individually. Learn the pattern:

  • Thinking distance in metres = speed in mph ÷ 10 × 3
  • For braking, learn the total distances: 12, 23, 36, 53, 73, 96

Practice these with flashcards until they're automatic. Theory Ready's flashcard system includes all stopping distance cards built in.

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The Driver and Vehicle Standards Agency (DVSA) has given permission for the reproduction of Crown copyright material. DVSA does not accept responsibility for the accuracy of the reproduction.